Ingredients
- 1 jalapeño
- 1 small yellow onion
- 1 clove garlic
- 1 small carrot
- 1 green onion
- 1 red pepper
- 1 oz beansprouts
- 1 chicken breast
- 1 egg
- 1 cup vegetable oil
- 1 tsp sesame oil
- 6 sheets filo dough
- Soy sauce
Directions
- Cook chicken breast, then cut into tiny strips, set aside.
- De-seed the jalapeño and cut it with onion and garlic into tiny pieces in one bowl.
- Cut all other veggies sans beansprouts into tiny pieces, then place into a bowl.
- Add 2 TBSP of vegetable oil into wok and fry onion, garlic and jalapeño on medium for 1 min.
- Raise wok to high temperature and thrown in chicken and fry till browned.
- Throw all other veggies sans beansprouts and fry for 2 mins.
- Turn off heat toss in beansprouts and sesame oil and leave to cool.
- Prepare a small bowl of just the egg white, and cut filo sheets into thirds.
- Add a small spoon full of stir fry to a sheet, while tucking the sides in roll the dough up and use egg white to seal.
- Separate rolls with parchment paper to chill in fridge for 15 mins.
- Add rest of vegetable oil to wok on high, fry each roll 30 seconds for each side in batches.